"Since 1982" 

1-800-666-9198

E-Mail Us 

(Fax - 716-679-7718)

Home Page 

Products   

Inquiry Form 

 Return Policy 

Privacy Policy   

We accept Master Card, VISA, Amex and Discover including associated Debit Cards           Click to View items in your Shopping Cart so far      Click here if you are finished Shopping and ready to checkout now     Search Site     

FREE shipping on Many Items!

10247 Lakeside Blvd. Ext., Dunkirk, NY 14048           Note: We do not ship outside of USA   

 

Live Assistance at 1-800-666-9198   7 Days 10am-10pm ET (Except major holidays)

If we can't get to the phone, please leave a message and we will call back ASAP.

Phone and Mail orders also welcome

 

 

All Products

Up
Principles

Jane & Bill's Core Body Workout

Order D-Balls

D-Ball Training Principles

This page provides background information on how to train with D-Ball equipment, basic training principles, how to select medicine ball sizes and weight, fundamental exercises using, Medicine balls, and using the balls with Hai Boxes, Balance Boards, and Balance Beams.


[ Home ] [ Up ] [ Principles ]