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The First Exercise Ball To Carry The Name Thera-Band
p1image1.JPG (10812 bytes)
Full Color Poster Featuring 24 exercises included in each package

Click here to see exercises and instructions for usage

Also, see jumpstretch bands here

Click here if you want Gymnic Fitball Reflexolgy Theraball Therapy Spiked Sensory Massage Balls

Exercise Balls Image
 
bulletFive color-coded sizes ranging from 45cm/17.7" to 85 cm/33.5"
bulletWeight tested to hold up to 453.6 kg/1,000 lbs
bulletEasy-to-use in home or clinic
bulletHeavy duty, non-slip vinyl
bulletIncrease flexibility and improve coordination and balance
bulletStrengthen and tone abdominal muscles, trunk muscles, arms, and legs
bulletIdeal for use by people of all ages

 

Note:  On orders with multiple balls/pumps, Shipping will be adjusted before we process your order.  The order confirmation will have a higher shipping price shown, but we will lower that shipping before charging your account according to the following rates.

S&H - 1 unit-$8, 2-$12, 3-$14, 4-$17, 5-$19, call for quotes on larger orders

 

Excercise Balls

 

 

 

 

 

Thera-Band TM   Exercise Balls
Product Code Description  Price +   $8 Shipping & Handling per ball
#26-23010 45cm/Yellow for neck exercise 

Add  45CM Ball to Shopping Cart

$13.49
#26-23020 55cm/RED for users under 5' 4"   153 cm - 168 cm  

Add  55CM Ball to Shopping Cart

$16.95
#26-23030 65cm/GREEN for users over 5' 4" - 5' 11" 

Add  65CM Ball to Shopping Cart

$20.95
#26-23040 75cm/BLUE for users over 5' 11" - 6' 3" 181 cm - 190 cm  

Add  75CM Ball to Shopping Cart

$25.95
#26-23050 85cm/SILVER for users over 6' 3" over 190 cm  

Add  85CM Ball to Shopping Cart

$27.95
#26-23010-23050 Assortment (1 each of all 5 sizes)  

Add  Ball Set to Shopping Cart

$99.95 + $18 S&H
#26-23210

Manual Power Pump - High quality, high volume low pressure pump to quickly fill one ball or many balls.

 

You should not need a  pump if you have already have a compressor, air mattress, inflatable boat pump, a blower on your vacuum cleaner.

Add  Pump to Shopping Cart

$16.95
FBLAST

Manual Pump - High quality, high volume low pressure pump to quickly fill one ball or many balls.

 

You should not need a pump if you have already have a compressor, air mattress, inflatable boat pump, a blower on your vacuum cleaner.

Add  Pump to Shopping Cart

 

9.95

Exercise Balls Size Chart

Excercise Balls Excercise Balls

The reason size of the ball is important is for proper positioning of the body on the ball to avoid hyperextension or shear (over-flexion) of the joints.

The recommended sizes are as follows:

bullet45 cm - 55"-60" 140-152 CM tall 
bullet55 cm - 61"-66" 153-168 CM tall
bullet65 cm - 67"-71" 169-180 CM tall
bullet75 cm - 72"-75" 181-190 CM tall
bullet85 cm - over 75" 190 CM tall

The ball comes with an exercise chart.

How big should my exercise ball chair be?
For a ball chair, most average size people will sit on a 65 cm exercise ball. If you are over 6'0 with long legs you may wish to try a 75 cm. Under 5'3 a partly deflated 65 cm ball will likely be better than a fully inflated 55 cm ball, as it is better if the exercise ball is a little softer than too hard.

General info on Stability Ball Sizing

What we have found is that stability ball sizing is subjective.  Websites, boxes, posters, books, PT recommendations, etc all differ so it is not an exact science. If someone were to be exactly precise, it is by the length of the leg from the heel to the back of the knee. When one sits on it there leg at the knee should not be bent over 90 degrees. So even weight enters into the final sizing as a larger person compresses the ball more than a lighter person so a heavier person at the extreme of the size guidelines would need to move up one size. Also a person with longer lower legs may need to go up a size. We have found it is best to go to the larger size as you can always let air out of it to make it a little smaller but you can't make a smaller ball larger by overinflating it without damaging the ball.

These balls are associated with terms such as swiss exercise balls theraband thera-band gymnic gymnastic physioball 45 55 65 75 85 cm centimeter inflatable ball pumps stretching yoga strength 

 

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