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Rock N' Flex Foot Facts

 

Suggested Retail Price: $69.95 Plus Shipping

Your Price $53.95 Free Shipping delivered to 48 states

Includes Video and Large 21" x 34" Instructional Chart

Add  to cart


The Case for using the Rock-N-Flex


10 Million people a year suffer from ankle sprains, ankle injuries and shin splints.  As a direct result of these injuries, seven million people will be afflicted with low back pain and foot problems. That’s seven million cases every year of back pain related directly to unstable feet.

The Rock n Flex exercise system is the first and only system to strengthen core muscles beginning at the foundation, our feet, and systematically strengthening major muscle groups while improving fitness flexibility.  

The Problem:  the breakdown of the foot

The foot was never designed to function on hard surfaces such as concrete and blacktop, but rather soft surfaces like sand and grass.  Constant repetitive impacts on these hard surfaces, along with poor choices in foot wear result in a breakdown of support in the foot.  This collapse at this lowest structural level increases the likelihood of ankle sprains, shin splints, and ankle injuries.
This is just the beginning of a structural malfunction which then has a domino effect to the rest of the body’s muscles and joints.

The Solution:  Rock N Flex restores Mobility and Strength

The Rock N Flex exercise system begins strengthening and improving mobility in the foot the very first time you use it.  You can actually feel muscles and joints moving in a way they were….well.. meant to move.  Better core strength in the feet and lower extremities means improved mobility, strength, and flexibility for your whole body.  Reduce shin splints, ankle sprains, and ankle injuries while you improve core strength every time you use the Rock N Flex exercise system.


Fast Facts: The Case for Using the Rock-N-Flex
Over 1 trillion dollars is spent annually in the United States on healthcare.
140 Billion Dollars is spent on musculo-skeletal ailments.
It is estimated that 70-80% of individuals will suffer from foot (pedal) or lower back pain (LBP) at some time of their lives.
46% of men and 37% of women experience pain daily...most commonly joint pain, back pain, and feet ailments.
10 million individuals suffer ankle sprains annually in the United States...over 27,000 per day.
Of those injuries between 20-40% of the individuals never make a full recovery.


The Problem: The Breakdown of the Foot
The foot was never expected to perform on hard, uni-dimensional surfaces. Runners from Africa, for instance, who run barefoot for miles on natural surfaces, rarely have the type of foot problems evidenced in the United States.
The foot is paramount to optimal musculo-skeletal health. Research indicates that pedal (foot) instability increases the likelihood of musculo-skeletal injury.
There is a cause-effect relationship between pedal stability and spine/joint pain.
Proprioception (sense of joint position) is an important component as one considers the proper functional stability of the body's major weight and support system: feet, pelvis, torso, and cervical regions.
Weak pedal foundation and foot dysfunction (immobility, etc.) can lead to chronic knee, pelvic and spinal distortions, and exacerbate existing clinical conditions, even those with no perceived relationship to the feet.


The Solution: Rock-N-Flex restores Mobility and Flexibility
Proprioception training i.e.: use of a lower extremity exercise system such as the Rock-N-Flex™, maximizes protection from injury and restores mobility, stability and optimal functional restoration to the foot joint
Proper posture starts from the ground up where the body's foundation gives support and transmits forces up through the knees, pelvis and spine.
The Rock-N-Flex™ has been tested and shown to correct and stabilize biomechanical conditions related to pedal instability and help maintain normal foot positioning. By minimizing joint restriction through the series of exercises, the Rock-N-Flex™ can enhance structure and performance in the foot's three major functions: Support, Locomotion, and Shock Absorption.
The Rock-N-Flex™ can alleviate pain in the ankles, knees, hips, lower back, and cervical spine by restoring mobility and proper function to the feet, the foundation of musculo-skeletal health.

 

Suggested Retail Price: $69.95 Plus Shipping

Your Price $53.95 Free Shipping delivered to 48 states

Includes Video and Large 21" x 34" Instructional Chart

Add  to cart

 
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