How does the Rock-N-Flex™ work?
Who can benefit from using the Rock-N-Flex™?
How frequently should I use the Rock-N-Flex™?
When will I see results from using the Rock-N-Flex™?
What if I am experiencing pain? Should I consult my doctor
before using?
Has the Rock-N-Flex™ been tested?
How will I know what exercises to do?
Is the Rock-N-Flex™ guaranteed to help me?
How can the Rock-N-Flex™ improve performance?
Is the Rock-N-Flex™ safe?
Do you offer a guarantee?
What credit cards do you accept?
Is this the same on I saw on TV?
How long will it take to receive my order?
What is included in my order?
Can I pay by check or money order?
How
does the Rock N Flex work?
The Rock n Flex unique system involves first exercising the
foundational muscles of the foot and lower extremities. This concept
we refer to as foundation based exercise. By understanding that
every muscle and joint is dependent on the one below, it allows more
benefit in less time. This is a major breakthrough especially to
those seeking lower back pain relief and everyday joint
pain relief. It employs the same concept that an engineer
would use in building a house….start at the foundation for better
results.
Who
can benefit from using the Rock N Flex?
Although balance exercises are incorporated into
the exercise program these can easily be modified by bracing in a doorway
or just sitting down for even the physically challenged person.
Young and old alike have experienced great benefits in mobility, posture,
and range of motion. Whether you are an athlete seeking improved
performance through better core strength training, or an individual
incorporating it into a supervised rehabilitation program, you won’t
find a better system than the Rock N Flex.
How
frequently should I use the Rock N Flex?
For goals such as exercise posture, back pain relief, and joint
pain relief then the “core six flex exercises’ should be used once or
twice a day for two weeks. After that then you may only need to do
those two or three times a week to maintain your progress. Most
people enjoy the good feeling so they perform a certain group of exercises
everyday. Remember it was designed to get fast results from shin
splints to lower back pain relief to core strength training so it need
only be a few minutes a day.
When
will I see results using the Rock N Flex?
Everyone is different. Some experience immediate results while others may
take weeks. All users will immediately feel stretching in muscles and
tendons addressed by the exercises. Individual physical health and related
issues will influence results. Daily use of the Core Exercises have proven
to be most effective for the greatest number of users.
What
if I am experiencing pain? Should I consult my doctor before using?
As with any exercise program you should consult your healthcare provider
before beginning. This could mean your physician, chiropractor, physical
therapist, trainer, podiatrist, etc. These professionals can best advise
you as to what your personal pain tolerance level should be. It is advised
that if pain does occur that you discontinue that exercise for that day.
It is important to note that exercising with the Rock-N-Flex® will
facilitate the use of certain muscle groups that you may or may not
normally use. This can cause muscle fatigue and soreness.
Has
the Rock N Flex been tested?
The Rock-N-Flex® System has been clinically observed and used extensively
by multiple patients, healthcare providers, athletic trainers and coaches.
High School, college and professional athletes have used the Rock-N-Flex™
System under closely supervised regiments. The University of Wisconsin-La
Crosse studied the effects of the Rock-N-Flex® in clinical studies in
1997.
How
will I know which exercises to do?
The Rock n Flex exercise system comes with a video of the “core six
flex” exercises and a clearly marked wall chart featuring balance
exercises, to exercise posture, exercise golf, upper and
lower body strength training program etc. It is recommended to start with
the “core six flex’ exercises because those are the exercises found
that most people need and is the basis on which the system was founded.
Is
the Rock n Flex guaranteed to help me?
The Rock-N-Flex® comes with a 30 day money back guarantee. If you don't
think the Rock-N-Flex® is the best all-around exercise device you have
ever had, or if you're dissatisfied in for any other reason, just send it
back for a "no questions asked" refund, less shipping and
handling.
How
can the Rock n Flex improve performance?
The Rock-N-Flex® System is designed to restore foot stability. Foot
stability is dependant upon proper flexibility, good coordination, and
balanced strength. Properly functioning feet ensure normal movement
patterns and coordinated contractions of support muscles. When there is
evidence of normal biomechanics and foot stability in the feet, athletic
performance will improve and fewer injuries occur.
Is
the Rock-N-Flex® safe?
Yes. However, with any exercise device it is important to follow all
safety precautions and exercise procedures. Both the instructional video
and the Exercise Manual contain specific safety information. Be sure to
thoroughly review each.
Do you offer a guarantee?
Yes. The Rock-N-Flex® carries a 30-day money back guarantee. If you are
dissatisfied for any reason, just send it back for a "no questions
asked" refund, less shipping and handling. If you decide to return
it, simply call the toll free number listed on the Order Page. Call the
number and get a return ID number, pack it up and ship it to the address
given. Your credit card account will be credited for the full purchase
less the shipping and handling. As soon as it is received back your credit
card will be credited. This typically means the credit will show up on
your next credit card statement.
What credit cards do you accept?
Rockit Products, Inc. will accept VISA, MasterCard and all debit cards
which display the VISA and MasterCard logo. We will also accept the
Discover Card.
Is this the same one I saw on TV?
Yes, this is the same Rock-N-Flex™ that you saw on TV. In fact, we have
improved the Rock-N-Flex® to include an even safer and user friendly
surface and rocker glides.
How long will it take me to receive my order?
Your Rock-N-Flex® will be shipped shortly after your order is
completed. Orders will be shipped within 1 day. UPS shipping
in Continental U.S. only 6 business days or less.
What
is included in my order?
Your order will include the Rock-N-Flex® board, instructional video,
Exercise Chart; a 6" super tension tube with handles, and an assembly
package (4 screws, 2 fastening clips, a 10" Theraband and assembly
instructions).
Suggested
Retail Price: $69.95 Plus Shipping
Your
Price $53.95 Free Shipping
delivered to 48 states
Includes
Video and Large 21" x 34" Instructional Chart
