An industry FIRST! This revolutionary new trainer moves and grooves with the rider, simulating a natural side-to side action. Our Rock 'n Roll Trainer simultaneously allows a rider to work on their cycling technique and power, and is particularly effective in replicating out-of-saddle hill climbing. This unique design has progressive dampening to support riders of any weight, and self-centers the rider for a natural pedaling action. No other trainer manufacturer is as dedicated to replicating the outdoor ride indoors as Kinetic!