- Knee carriage glides along curved 2.5" Stainless Steel track on Ultra-Glide nylon Rollers with sealed Steel Bearings to work lower abs first

- Gradually reaches middle and upper region for full ab workout

- Adjustable Handgrips

- Multi-angle adjustable seat; plate-loading posts for adding weight

- Measures 61 x 53 x 33 inches (W x H x D); 5-year frame warranty 450 pound user capacity

- Easy move casters, quick easy assembly

The revolutionary Ab Coaster CS3000 puts you on the fast track to great abs. This heavy-duty commercial-quality unit--the same unit used in health clubs all over the world--works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster Elite works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster CS3000 keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster Elite also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users.