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Multi-Wobble 15"
Health Quest Multi-Wobble 15" Code:
HQM-060
Research has proven that regular use of a wobble board can help prevent ankle twists and sprains by strengthening muscles, tendons and ligaments of the lower leg while improving balance, stability and increasing R.O.M. (range of motion). Daily use of this simple and fun training device will pay great dividends down the road and is an invaluable tools in rehabbing ankle injuries. Choose from either the 20” beginner’s model that adjusts to three levels of difficulty…13, 15, 17 degrees or the advanced model at 16 20 or 23 degrees. “So what’s the bottom line? Balance board training can dramatically improve the strength and coordination of all the key muscles involved in running. This should help you avoid injuries - and make you a considerably more powerful runner”. Running Research News, Vol.14, Vol. 10, Dec. 1998
Health Quest Multi-Wobble 20" Code:
HQM-070
Beginner model. Helps prevent ankle twists and sprains and increases R.O.M.. Adjusts to 13, 15 and 17 degrees. |
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