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Lower
Your Blood Sugar
Suggested
Retail $39.95 + S&H
Includes
HeartFlex, DVD and Workout Sheet
Your
Special
Price $38.95 + NO Extra Charge for shipping to 48 states
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The HeartFlex has been used in several classes at The Diabetes
Center. It is easy to demonstrate, and patients find it simple to use.
It is lightweight and easy to maneuver. It would also travel well. It
may be used in a standing or sitting position and can be effective for
patients at varying degrees of fitness. We have observed drops in blood
sugar from 10 to 60 points after only 5 minutes of activity.
-- Denise Riesman RD, CDE and Beverly Krohn MS, RN, CDE,
The Diabetes Center, Educational and Clinical Research, 2188 E, Meyer
Blvd., Kansas City, Missouri 64132
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| Diet & Exercise |
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& HeartFlex
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Diet & Exercise
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& HeartFlex
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Diet & Exercise
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Take the American Diabetes Association's diabetes
risk test to see if you are at risk for developing diabetes.
Diabetes is more common in African Americans, Latinos, Native Americans, Asian
Americans and Pacific Islanders. If you are a member of one of these ethnic
groups, you need to pay special attention to this test American Diabetes
Association. (This opens in a new window)
Why exercise?
 | Exercise burns calories, which will help you lose
weight or maintain a healthy weight.
| Regular exercise can help your body respond to insulin and is
known to be effective in managing blood glucose. Exercise can
lower blood glucose and possibly reduce the amount of medication you need
to treat diabetes, or even eliminate the need for medication.
| Exercise can improve your circulation, especially in
your arms and legs, where people with diabetes can have problems.
| Exercise can help reduce your cholesterol and high blood
pressure. High cholesterol and high blood pressure can lead to a
heart attack or stroke.
| Exercise helps reduce stress, which can raise your
glucose level.
| It can lower your risk for heart disease, reduce your
cholesterol levels and your blood pressure.
| In some people, exercise combined with a meal
plan, can control Type 2 Diabetes without the need for medications. |
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Suggested
Retail $39.95 + S&H
Includes
HeartFlex, DVD and Workout Sheet
Your
Special
Price $38.95 + NO Extra Charge for shipping to 48 states
|
