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Most users of exercise equipment powered by weights, springs, and rubber band systems do not realize that they are not getting a solid upper body workout. Instead of gaining physical fitness, they are producing a brawny “body builder look” consisting of slow, inflexible muscles that fail to enhance physical performance; hence the term “muscle-bound.” Strenuous upper body exercises actually “bind” them within a framework of inflexible muscles, proving one undeniable point: Body building doesn’t improve performance. HeartFlex does!

By combining the principle of consistent resistance (as found in swimming exercises) with multiple repetitions (such as a boxer’s speed bag workout), the HeartFlex builds real strength, speed, flexibility, and stamina. It creates optimum physical fitness that standard weightlifting exercise equipment cannot. HeartFlex upper body exercises improve arm and hand strength and make a positive difference in physical performance.

HeartFlex utilizes a series of ball and socket joints to create a constant and steady resistance. HeartFlex adds an upper body workout to any walking exercise, allowing arm and chest exercises to be performed during all fitness walking routines. Its lightweight, straightforward design and ease of use make it perfect for home fitness and for newcomers to physical fitness. The versatility of HeartFlex targets specific muscles and joints, and by increasing the number of repetitions performed, HeartFlex also supplies a rigorous upper body workout that benefits even the most conditioned athlete. HeartFlex improves arm, forearm, and hand strength as well as muscle speed for all athletes, transforms fitness walking routines into full body workouts, and provides upper body and chest exercises for those with limited mobility, making it a perfect tool for wheelchair exercises or active seniors. Whether improving sports performance, supplementing stationary bikes or walking exercise on a cardio machine, working to lower blood sugar, or even addressing physical rehabilitation, the HeartFlex is an ideal device for groups or home fitness.