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10247 Lakeside Blvd. Ext., Dunkirk, NY 14048 Note: We do not ship outside of USA

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Newcomers to Exercise

~~Suggested Retail $39.95 + S&H~~

Includes HeartFlex, DVD and Workout Sheet

Your Special Price $38.95 + NO Extra Charge for shipping to 48 states

Add HeartFlex to Shopping Cart

You're just starting to exercise? HeartFlex is a great way to begin.

Your initial routines are composed of light resistance combined with minimal repetitions. With HeartFlex you gradually increase repetitions as you gain strength and conditioning.

Its unique design is constructed with 18 precision ball-and-socket joints that create "consistent resistance" through a complete range of motion. Unlike weights that build stiff bulky muscles, HeartFlex is specifically designed to target, tone, and strengthen functional muscles while improving flexibility.

Use HeartFlex by itself or as a supplement (compliment) to walking for a full body workout.

Couch Potatoes

O.K. so you're having trouble leaving the couch and the most amount of weight you're picking up these days is the TV remote. You know you need exercise but it's hard to get motivated. Start using HeartFlex right on your couch. Exercise while watching your favorite show. Use HeartFlex to develop an exercise schedule and slowly work your way back into good health and vitality.

Use HeartFlex by itself or as a supplement (compliment) to walking for a full-body workout.

Weight Watchers

You've made a resolution to lose weight this year, realize that there are two variables that you control: dieting and caloric burn. Walking just 3 miles with HeartFlex will burn over 300 calories - and it's more fun than dieting.

Good for ALL Ages

Youth

HeartFlex is great for children's exercise. The entire family can go for a HeartFlex walk and enjoy each other's company while getting fit. Kids that are too shy or embarrassed to work out in public can HeartFlex in the privacy of their rooms.

Active Seniors

Active seniors, gain self-confidence and independence with the strength and conditioning you receive from HeartFlex.

Tips for Beginning to Exercise

	See your doctor before beginning any exercise program.
	Do start slowly, easy, and enjoy your exercise.
	Don't over exercise. Excess exercise is the greatest cause of injury.
	Do take time for a good warm up at the beginning of every exercise session.
	Use appropriate equipment: shoes that fit properly and have adequate support, clothes that match your climate and activity.
	Do pay attention to your body. The exercise philosophy of "train, don't strain" has replaced the outdated notion of "no pain, no gain". Stop exercising if you feel pain. Pain is your body's way of telling you something is wrong. If symptoms persist see your doctor.
	Do cross train. Vary your routine to avoid overuse injuries from repetitive action.
	Do remember to take time and cool down after you finish exercising.
	Don't become discouraged. Benefits from exercise do not appear overnight. Continue your workouts for 6 to 8 weeks before expecting to see results.
	Have fun, this will keep you involved and invested because the benefits of exercise will let you have a more joyful and fulfilled life.

~~Suggested Retail $39.95 + S&H~~

Includes HeartFlex, DVD and Workout Sheet

Your Special Price $38.95 + NO Extra Charge for shipping to 48 states

Add HeartFlex to Shopping Cart

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